Paul Plummer
Club: Unattached
Season bests
Runner number: 33970
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/04/2014 | Last Friday 5k (short course) | 21:39 | 66.7% | 7:09 |
24/02/2017 | Last Friday 5k | 22:29 | 67.1% | 7:14 |
28/04/2017 | Last Friday 5k | 22:39 | 67.2% | 7:17 |
31/03/2017 | Last Friday 5k | 22:48 | 66.2% | 7:20 |
28/10/2016 | Last Friday 5k | 23:00 | 65.6% | 7:24 |
26/08/2016 | Last Friday 5k | 23:08 | 65.3% | 7:27 |
31/07/2015 | Last Friday 5k | 23:21 | 64.2% | 7:31 |
25/11/2016 | Last Friday 5k | 23:23 | 64.6% | 7:31 |
30/09/2016 | Last Friday 5k | 23:25 | 64.5% | 7:32 |
29/07/2016 | Last Friday 5k | 23:26 | 64.4% | 7:32 |
29/05/2015 | Last Friday 5k | 23:36 | 63.5% | 7:36 |
30/10/2015 | Last Friday 5k | 23:59 | 62.5% | 7:43 |
26/09/2014 | Last Friday 5k | 24:00 | 62.0% | 7:43 |
27/03/2015 | Last Friday 5k | 24:23 | 61.0% | 7:51 |
19/12/2014 | Last Friday 5k | 24:25 | 60.9% | 7:51 |
25/09/2015 | Last Friday 5k | 24:34 | 61.0% | 7:54 |
27/02/2015 | Last Friday 5k | 24:45 | 60.1% | 7:58 |
23/08/2013 | Last Friday 5k | 25:00 | 59.0% | 8:03 |
26/07/2013 | Last Friday 5k | 25:00 | 59.0% | 8:03 |
28/11/2014 | Last Friday 5k | 25:04 | 59.3% | 8:04 |
26/06/2015 | Last Friday 5k | 25:21 | 59.1% | 8:09 |
27/09/2013 | Last Friday 5k | 25:33 | 57.7% | 8:13 |
28/06/2013 | Last Friday 5k | 25:43 | 57.3% | 8:17 |
25/11/2022 | Last Friday 5k | 25:44 | 61.5% | 8:17 |
25/10/2013 | Last Friday 5k | 25:44 | 57.3% | 8:17 |
31/05/2013 | Last Friday 5k | 26:24 | 55.9% | 8:30 |
18/07/2014 | Last Friday 5k | 27:36 | 53.9% | 8:53 |
26/04/2013 | Last Friday 5k | 27:40 | 53.3% | 8:54 |
22/02/2013 | Last Friday 5k | 27:45 | 52.7% | 8:56 |
28/12/2012 | Last Friday 5k | 28:21 | 51.6% | 9:07 |
30/11/2012 | Last Friday 5k | 30:24 | 48.1% | 9:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.