Rob Sargent

Club: Ilford AC
Season bests Edit
Runner number: 2046

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/12/2007 Last Friday 5k 20:17 74.5% 6:32
27/12/2002 Last Friday 5k 20:20 70.3% 6:33
29/07/2016 Last Friday 5k 25:13 64.4% 8:07
30/08/2019 Last Friday 5k 26:46 62.2% 8:37
29/07/2022 Last Friday 5k 27:17 62.7% 8:47
30/12/2022 Last Friday 5k 29:16 58.4% 9:25
01/01/2006 New Year's Day 10k 40:42 74.4% 6:33
01/01/2003 New Year's Day 10k 42:04 70.3% 6:46
01/01/2007 New Year's Day 10k 42:22 73.6% 6:49
01/01/2004 New Year's Day 10k 47:46 62.4% 7:41
20/10/2002 Cabbage Patch 10M 1:08:53 70.8% 6:53
23/06/2002 Borehamwood Half Marathon 1:38:43 65.7% 7:32


Chart 65f8f441d4e3a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
08/09/2002 1500m Middlesex T&F Championships 5:35.00 69.4% 0.00
08/09/2002 3000m Middlesex T&F Championships 11:52.60 69.8% 0.00
15/07/2002 2000m walk Southern Counties Vets AC League 13:57.40 n/a 0.00