Alan Dion

Club: Serpentine Running Club
Season bests Edit
Runner number: 17003

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
21/05/2006 Nike 5k 20:10 66.4% 6:29
08/01/2012 Regent's Park 10k 40:16 73.3% 6:29
16/10/2005 Nike 10k 40:38 68.1% 6:32
05/11/2006 Regent's Park 10k 41:00 68.0% 6:36
07/07/2007 Regent's Park Summer 10k 41:29 68.5% 6:40
03/10/2010 Regent's Park 10k 41:35 70.4% 6:41
04/03/2007 Regent's Park 10k 42:24 67.0% 6:49
01/01/2006 New Year's Day 10k 42:54 64.5% 6:54
05/10/2008 Regent's Park 10k 42:55 67.2% 6:54


Chart 5da50888caaf7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
20/05/2007 Eton Supersprints 1:09:14
05/06/2010 Blenheim Triathlon (Sprint) 1:22:39
17/06/2012 Windsor Olympic Triathlon 1:59:51
16/06/2013 Windsor Olympic Triathlon 2:34:10
13/06/2010 Windsor Olympic Triathlon 2:34:22
15/06/2008 Windsor Olympic Triathlon 2:37:40
18/06/2011 Dambuster Triathlon 2:38:42
17/06/2007 Windsor Olympic Triathlon 2:42:13
08/08/2010 London Triathlon - Olympic 2:48:26

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.