Club Runs re-start Jan 2022

Club runs re-start from Wed 5th Jan.   We are no longer asking for sign-up for the runs, although we do ask that non-members sign-up here.

Club runs re-start from Wed 5th Jan.   We are no longer asking for sign-up for the runs, although we do ask that non-members sign-up here.

We want everyone to feel safe so please follow this guidance.

  • Regardless of where you join the run, no-one should attend sessions if they have Covid or have symptoms consistent with Covid or have been asked to self-isolate

  • Please take a lateral flow test before joining a run and do not attend if this test is positive

  • Please wear a mask when if you are inside the Seymour Centre

  • Please respect your fellow club members and maintain a social distance when indoors

Wednesday night Club runs (from 5th Jan)

If you want to use the changing rooms or leave a bag, join at the Seymour Leisure Centre.    Remember to bring your membership card as this will be checked at the Seymour gates

  • If you want to run 8:30 min/mile (5:18 min/km) or faster please be ready at Seymour Centre (back entrance – one level above the Serpentine club room) by 18:35
  • Everyone else leaves the Seymour by 18:45.

If you have no need to drop a bag, meet at the normal spot near Speaker’s Corner

  • Faster pace groups (up to 8:30 min/mile (5:18 min/km)) start from 18:45
  • Everyone else starts from 18:55

During January we will re-introduce a mid-long run of around 9-11mile option from 12th January, ideal for those training for a spring marathon.  If you are interested in these runs, or would be willing to lead a group at your pace, please drop me an email.

Saturday morning from 15th January

The Saturday morning runs start from the Hyde Park Bandstand  (but not on the 8th January due to the handicap).    Please note that we do not operate the bag room on Saturdays, so please come to the Bandstand ready to run starts at 09:45 when run groups will be formed.

Sunday morning Richmond Park Runs

The Sunday runs in Richmond Park continue as usual.  Full details are here

 

Volunteers are heroes

Catharine Sowerby, member-liaison@serpentine.org.uk

Submitted: 3 January 2022

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