John Foss
Club: South London Harriers
Season bests
Runner number: 46799
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
23/02/2024 | Last Friday 5k | 21:56 | 75.9% | 7:03 |
27/10/2023 | Last Friday 5k | 21:55 | 76.0% | 7:03 |
29/12/2023 | Last Friday 5k | 21:20 | 78.1% | 6:52 |
26/11/2021 | Last Friday 5k | 21:07 | 77.5% | 6:48 |
28/04/2023 | Last Friday 5k | 20:53 | 79.1% | 6:43 |
24/06/2022 | Last Friday 5k | 20:50 | 78.6% | 6:42 |
30/12/2022 | Last Friday 5k | 20:47 | 79.4% | 6:41 |
28/10/2022 | Last Friday 5k | 20:42 | 79.8% | 6:40 |
26/05/2023 | Last Friday 5k | 20:35 | 80.2% | 6:37 |
27/05/2022 | Last Friday 5k | 20:25 | 80.2% | 6:34 |
28/12/2018 | Last Friday 5k | 19:39 | 81.3% | 6:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.