Date |
Series |
Time |
Pace |
11/09/2022 |
Isle of Wight Fell Race - Wroxall Round |
1:36:38 |
7:24 |
25/01/2020 |
Southern Counties XC Championship (men) |
1:01:44 |
6:37 |
10/09/2022 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:01:36 |
8:16 |
22/02/2020 |
English National XC Championship (men) |
56:36 |
7:35 |
26/02/2022 |
English National XC Championship (men) |
56:35 |
7:35 |
25/02/2023 |
English National XC Championship (men) |
45:39 |
6:07 |
16/11/2019 |
London Championship 10k (men) |
43:53 |
7:04 |
09/02/2019 |
Metropolitan League 8k (men) |
32:12 |
6:29 |
11/01/2020 |
Metropolitan League 8k (men) |
31:48 |
6:24 |
07/12/2019 |
Metropolitan League 8k (men) |
31:33 |
6:21 |
04/12/2021 |
Metropolitan League 8k (men) |
31:17 |
6:18 |
08/02/2020 |
Metropolitan League 8k (men) |
31:06 |
6:15 |
13/10/2018 |
Metropolitan League 8k (men) |
30:53 |
6:13 |
10/11/2018 |
Metropolitan League 8k (men) |
30:33 |
6:09 |
12/10/2019 |
Metropolitan League 8k (men) |
30:16 |
6:05 |
09/11/2019 |
Metropolitan League 8k (men) |
29:43 |
5:59 |
16/10/2021 |
Metropolitan League 8k (men) |
29:37 |
5:57 |
13/11/2021 |
Metropolitan League 8k (men) |
28:31 |
5:44 |
10/09/2022 |
Isle of Wight Fell Race - St Boniface Fell |
19:56 |
8:26 |
No races found.
Date |
Event |
Series |
Result |
Graded |
Points |
13/04/2019 |
5000m |
Southern Athletics League (div 3) |
16:52.76 |
74.8% |
0.00 |
15/06/2019 |
5000m |
Southern Athletics League (div 3) |
16:50.40 |
75.0% |
0.00 |
17/08/2019 |
5000m |
Southern Athletics League (div 3) |
16:49.70 |
75.2% |
6.00 |
07/08/2019 |
5000m |
Hercules Wimbledon 5000m Night |
16:45.58 |
75.5% |
0.00 |
31/03/2021 |
5000m |
Comeback 5000m's |
16:40.86 |
76.0% |
0.00 |
20/05/2021 |
5000m |
Harrow AC Open |
16:40.86 |
76.0% |
0.00 |
11/09/2019 |
5000m |
Highgate Harriers Open Meeting |
16:36.53 |
76.2% |
0.00 |
18/05/2019 |
3000m |
Southern Athletics League (div 3) |
9:44.60 |
75.3% |
4.00 |
13/07/2019 |
3000m |
Southern Athletics League (div 3) |
9:35.70 |
76.5% |
4.00 |
11/07/2022 |
3000m |
Club Championship 3000m |
9:35.60 |
77.0% |
0.00 |
22/04/2021 |
3000m |
Harrow AC Open |
9:35.21 |
76.9% |
0.00 |
26/08/2020 |
3000m |
Hercules Wimbledon 3000m Night |
9:34.80 |
76.9% |
0.00 |
12/07/2021 |
3000m |
Club Championship 3000m |
9:34.10 |
77.0% |
0.00 |
16/07/2019 |
3000m |
Club Championship 3000m |
9:30.90 |
77.1% |
0.00 |
04/07/2022 |
1mile |
Club Championship 1mile |
4:57.10 |
75.5% |
0.00 |
04/07/2023 |
1mile |
Club Championship 1mile |
4:57.10 |
75.8% |
0.00 |
05/07/2021 |
1mile |
Club Championship 1mile |
4:53.40 |
76.2% |
0.00 |
09/07/2019 |
1mile |
Club Championship 1mile |
4:47.30 |
77.5% |
0.00 |
18/05/2019 |
1500m |
Southern Athletics League (div 3) |
4:40.90 |
73.3% |
5.00 |
15/06/2019 |
1500m |
Southern Athletics League (div 3) |
4:40.40 |
73.5% |
0.00 |
13/07/2019 |
1500m |
Southern Athletics League (div 3) |
4:38.00 |
74.1% |
6.00 |