Graham O'Donoghue
Club: Serpentine Running Club
Season bests
Runner number: 31089
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/06/2018 | Assembly League Battersea 5k | 17:34 | 77.5% | 5:39 |
28/12/2018 | Last Friday 5k | 16:40 | 81.7% | 5:22 |
15/05/2021 | Serpentine 5k - test race | 17:45 | 78.3% | 5:43 |
25/06/2018 | Sri Chinmoy 5k | 17:18 | 78.7% | 5:34 |
21/06/2021 | Sri Chinmoy 5k | 17:27 | 79.7% | 5:37 |
07/06/2021 | Sri Chinmoy 5k | 17:29 | 79.5% | 5:38 |
18/06/2018 | Sri Chinmoy 5k | 17:38 | 77.2% | 5:40 |
14/06/2021 | Sri Chinmoy 5k | 17:38 | 78.9% | 5:40 |
23/07/2018 | Sri Chinmoy 5k | 17:39 | 77.1% | 5:41 |
12/07/2021 | Sri Chinmoy 5k | 17:58 | 77.4% | 5:47 |
28/05/2018 | London 10,000 | 36:00 | 76.4% | 5:48 |
03/02/2019 | London Winter Run 10k | 34:44 | 79.2% | 5:35 |
30/09/2018 | Middlesex 10k | 34:35 | 79.6% | 5:34 |
05/08/2018 | Summer League 10k | 36:31 | 75.4% | 5:53 |
02/09/2018 | Maidenhead Half Marathon | 1:17:31 | 77.0% | 5:55 |
01/09/2019 | Maidenhead Half Marathon | 1:20:58 | 74.1% | 6:10 |
01/03/2020 | The Big Half | 1:21:35 | 74.1% | 6:13 |
20/03/2022 | RunThrough Hampton Court HM | 1:26:36 | 70.9% | 6:33 |
02/12/2018 | Valencia Marathon | 2:34:01 | 81.6% | 5:52 |
04/12/2022 | Valencia Marathon | 2:52:48 | 74.8% | 6:35 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/01/2019 | Metropolitan League 8k (men) | 30:13 | 6:05 |
10/11/2018 | Metropolitan League 8k (men) | 30:44 | 6:11 |
13/04/2024 | Hughenden Manor 10k | 47:13 | 7:36 |
26/02/2022 | English National XC Championship (men) | 1:00:45 | 8:09 |
19/01/2019 | Box Hill Fell Race 7.5M | 1:04:57 | 8:39 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
11/07/2017 | 3000m | Club Championship 3000m | 9:48.50 | 77.9% | 0.00 |
31/03/2021 | 5000m | Comeback 5000m's | 17:57.59 | 75.5% | 0.00 |
18/05/2022 | 3000m | Rosenheim League (Eastern div) | 10:23.70 | 76.3% | 0.00 |
13/06/2022 | 3000m | Southern Counties Vets AC League | 10:32.90 | 75.2% | 5.00 |