Les Niewiara
Club: Unattached
Season bests
Runner number: 10600
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/07/1990 | Elmbridge 10k | 44:43 | 60.3% | 7:12 |
02/02/1991 | Serpentine Handicap (82-96) | 30:16 | 58.3% | 7:17 |
05/06/1991 | Club Championship 3k | 11:38 | 64.3% | 6:14 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
26/05/1990 | High jump | Southern Mens League Division 7 | 1.40m | 58.1% | 0.00 |
26/05/1990 | Triple jump | Southern Mens League Division 7 | 10.84m | 60.3% | 0.00 |
05/05/1990 | Long jump | Southern Mens League Division 7 | 5.41m | 60.4% | 0.00 |
26/05/1990 | - 4x100m(3) | Southern Mens League Division 7 | 0.00 | n/a | 0.00 |
23/06/1990 | - 4x100m(3) | Southern Mens League Division 7 | 0.00 | n/a | 0.00 |