Richard Allen
Club: Unattached
Season bests
Runner number: 10411
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/10/1986 | Cabbage Patch 10M | 1:03:24 | 70.5% | 6:20 |
07/07/1984 | Serpentine Handicap (82-96) | 38:07 | 46.3% | 9:10 |
25/08/1984 | Serpentine Handicap (82-96) | 31:08 | 56.7% | 7:30 |
04/08/1984 | Serpentine Handicap (82-96) | 30:21 | 58.2% | 7:18 |
01/12/1984 | Serpentine Handicap (82-96) | 29:13 | 60.4% | 7:02 |
06/10/1984 | Serpentine Handicap (82-96) | 28:03 | 63.0% | 6:45 |
10/11/1984 | Serpentine Handicap (82-96) | 27:57 | 63.2% | 6:44 |
02/02/1985 | Serpentine Handicap (82-96) | 26:39 | 66.3% | 6:25 |
03/08/1985 | Serpentine Handicap (82-96) | 26:17 | 67.2% | 6:20 |
04/05/1985 | Serpentine Handicap (82-96) | 26:14 | 67.3% | 6:19 |
01/02/1986 | Serpentine Handicap (82-96) | 25:40 | 68.8% | 6:11 |
04/10/1986 | Serpentine Handicap (82-96) | 24:35 | 71.8% | 5:55 |
24/06/1987 | Club Championship 3k | 11:08 | 67.2% | 5:58 |
22/09/1984 | Club Championship 1k | 3:22 | 65.2% | 5:25 |
19/09/1987 | Club Championship 1k | 3:05 | 71.2% | 4:58 |
20/09/1986 | Club Championship 1k | 3:00 | 73.2% | 4:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
05/05/1990 | - 4x100m(3) | Southern Mens League Division 7 | 0.00 | n/a | 0.00 |
12/08/1987 | 1mile | Club Championship 1mile | 5:23.00 | 69.5% | |
05/05/1990 | 400m | Southern Mens League Division 7 | 1:07.80 | 65.0% | 0.00 |
05/05/1990 | 400m hurdles | Southern Mens League Division 7 | 1:16.70 | 62.3% | 0.00 |