Juan Frias
Club: Serpentine Running Club
Season bests
Runner number: 46186
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/07/2019 | Club Championship 5k | 17:21 | 74.8% | 5:35 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/11/2019 | Metropolitan League 8k (men) | 28:30 | 5:44 |
12/01/2019 | Metropolitan League 8k (men) | 29:11 | 5:52 |
25/01/2020 | Southern Counties XC Championship (men) | 58:59 | 6:20 |
10/11/2018 | Metropolitan League 8k (men) | 31:41 | 6:22 |
16/11/2019 | London Championship 10k (men) | 39:47 | 6:24 |
09/02/2019 | Metropolitan League 8k (men) | 31:51 | 6:24 |
01/12/2018 | Metropolitan League 8k (men) | 32:08 | 6:28 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
03/07/2019 | 1500m | Rosenheim League (Eastern div) | 4:27.30 | 77.0% | 6.00 |
09/07/2019 | 1mile | Club Championship 1mile | 4:40.00 | 79.5% | 0.00 |
16/07/2019 | 3000m | Club Championship 3000m | 9:27.90 | 77.5% | 0.00 |