Ashley Clifford
Club: Fulham Running Club
Season bests
Runner number: 45339
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/02/2019 | Last Friday 5k | 18:19 | 71.1% | 5:54 |
29/03/2019 | Last Friday 5k | 18:48 | 69.3% | 6:03 |
26/07/2019 | Last Friday 5k | 18:57 | 68.9% | 6:06 |
31/05/2019 | Last Friday 5k | 19:16 | 67.7% | 6:12 |
26/04/2019 | Last Friday 5k | 19:21 | 67.5% | 6:14 |
26/10/2018 | Last Friday 5k | 19:28 | 66.9% | 6:16 |
28/09/2018 | Last Friday 5k | 20:00 | 65.1% | 6:26 |
25/01/2019 | Last Friday 5k | 20:02 | 65.0% | 6:27 |
25/05/2018 | Last Friday 5k | 20:05 | 64.8% | 6:28 |
26/01/2018 | Last Friday 5k | 20:09 | 64.5% | 6:29 |
30/11/2018 | Last Friday 5k | 20:13 | 64.4% | 6:30 |
31/08/2018 | Last Friday 5k | 20:27 | 63.7% | 6:35 |
23/03/2018 | Last Friday 5k | 20:53 | 62.3% | 6:43 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.