Rob Bedford
Club: Serpentine Running Club
Season bests
Runner number: 43081
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/04/2017 | Sri Chinmoy 10k | 40:14 | 67.3% | 6:28 |
07/01/2017 | Serpentine Handicap | 29:35 | 63.4% | 6:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/01/2019 | Metropolitan League 8k (men) | 36:33 | 7:21 |
26/01/2019 | Southern Counties XC Championship (men) | 1:09:21 | 7:26 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
30/07/2017 | Ride London Surrey 100M | 5:32:16 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
18/07/2017 | 1mile | Club Championship 1mile | 5:45.40 | 66.2% | 0.00 |