Jose Manuel Pabon
Club: Ealing Eagles Running Club
Season bests
Runner number: 33034
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/03/2019 | Last Friday 5k | 20:24 | 65.4% | 6:34 |
02/06/2013 | Summer League 10k | 39:11 | 68.7% | 6:18 |
28/09/2018 | Last Friday 5k | 19:17 | 69.2% | 6:12 |
23/03/2018 | Last Friday 5k | 19:13 | 69.0% | 6:11 |
29/06/2018 | Last Friday 5k | 19:12 | 69.1% | 6:11 |
29/12/2023 | Last Friday 5k | 19:07 | 72.2% | 6:09 |
31/08/2018 | Last Friday 5k | 19:07 | 69.8% | 6:09 |
24/06/2012 | Summer League 10k | 37:27 | 71.8% | 6:02 |
26/08/2012 | Summer League 5M | 29:54 | 71.5% | 5:59 |
27/04/2018 | Last Friday 5k | 18:34 | 71.4% | 5:58 |
16/06/2013 | Summer League 10k | 36:56 | 72.9% | 5:57 |
01/01/2014 | New Year's Day 10k | 36:45 | 73.4% | 5:55 |
22/07/2012 | Summer League 10k | 36:37 | 73.5% | 5:53 |
16/02/2018 | Last Friday 5k | 18:14 | 72.7% | 5:52 |
25/01/2019 | Last Friday 5k | 18:10 | 73.4% | 5:51 |
07/07/2013 | Summer League 5M | 29:14 | 73.2% | 5:51 |
30/11/2018 | Last Friday 5k | 18:05 | 73.8% | 5:49 |
17/08/2014 | Summer League 10k | 35:58 | 75.2% | 5:47 |
15/06/2014 | Summer League 10k | 35:53 | 75.2% | 5:46 |
22/02/2019 | Last Friday 5k | 17:52 | 74.7% | 5:45 |
26/10/2018 | Last Friday 5k | 17:50 | 74.8% | 5:44 |
29/04/2016 | Last Friday 5k | 17:46 | 73.9% | 5:43 |
06/07/2014 | Summer League 5M | 28:32 | 75.1% | 5:42 |
01/06/2014 | Summer League 5M | 28:04 | 76.4% | 5:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/02/2022 | Sunday League 5.5 miles | 41:51 | 7:39 |
19/02/2023 | Sunday League 6M | 46:45 | 7:31 |
12/01/2020 | Sunday League 6M | 45:15 | 7:17 |
16/01/2022 | Sunday League 6M | 43:20 | 6:58 |
19/12/2021 | Sunday League 5M | 32:57 | 6:38 |
05/11/2023 | Sunday League 5M | 32:01 | 6:26 |
12/12/2021 | Sunday League 5M | 31:33 | 6:21 |
01/12/2019 | Sunday League 5M | 31:17 | 6:18 |
30/10/2022 | Sunday League 5M | 30:01 | 6:02 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.