Liz Ady
Club: Serpentine Running Club
Season bests
Runner number: 30798
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/11/2012 | Norwich Half Marathon | 2:03:17 | 56.8% | 9:24 |
26/01/2018 | Last Friday 5k | 28:02 | 58.3% | 9:01 |
07/10/2018 | Bournemouth Half Marathon | 1:57:09 | 63.3% | 8:56 |
05/08/2012 | Regent's Park Summer 10k | 54:13 | 59.5% | 8:43 |
02/09/2012 | Regent's Park Summer 10k | 52:19 | 61.7% | 8:25 |
03/06/2012 | Regent's Park Summer 10k | 52:10 | 61.9% | 8:24 |
28/04/2017 | Last Friday 5k | 25:41 | 63.0% | 8:16 |
01/07/2012 | Regent's Park Summer 10k | 51:08 | 63.1% | 8:14 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.