Rosamund Ponder
Club: West 4 Harriers
Season bests
Runner number: 24413
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/11/2011 | New York Marathon | 3:15:18 | 71.2% | 7:27 |
22/04/2012 | London Marathon | 3:12:08 | 72.4% | 7:20 |
01/11/2009 | New York Marathon | 3:11:46 | 71.6% | 7:19 |
25/04/2010 | London Marathon | 3:11:26 | 71.8% | 7:18 |
02/11/2008 | New York Marathon | 3:07:03 | 73.1% | 7:08 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.