L Capon
Club: Unattached
Season bests
Runner number: 3658
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/06/2002 | Last Friday 5k | 29:42 | n/a | 9:33 |
26/01/2001 | Last Friday 5k | 27:55 | n/a | 8:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.