Pam Hemstrom
Club: Serpentine Running Club
Season bests
Runner number: 31086
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/06/2015 | Serpentine Handicap | 31:01 | 68.1% | 7:09 |
25/05/2015 | London 10,000 | 45:55 | 66.7% | 7:23 |
02/05/2015 | Serpentine Handicap | 31:57 | 66.1% | 7:22 |
30/05/2016 | London 10,000 | 47:04 | 65.1% | 7:34 |
04/04/2015 | Serpentine Handicap | 32:45 | 64.5% | 7:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
30/05/2015 | ITU World Triathlon Series (Sprint) | 1:43:41 |
19/04/2015 | Kingfisher Aquathlon Full Distance | 54:21 |
17/04/2016 | Kingfisher Aquathlon Full Distance | 53:39 |
26/06/2016 | Windrush Aquathlon | 37:09 |
28/06/2015 | Windrush Aquathlon | 36:49 |
04/10/2015 | London Fields Aquathlon | 33:04 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.