Rupert Paul
Club: Serpentine Running Club
Season bests
Runner number: 19110
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/11/2011 | Battersea Park MoRun 5k | 17:55 | 72.2% | 5:46 |
06/05/2010 | Assembly League Dome/O2 (May '10) | 17:06 | 71.2% | 5:48 |
25/03/2007 | Reading Half Marathon | 1:24:30 | 70.1% | 6:27 |
18/03/2007 | Finchley 20M | 2:14:59 | 69.1% | 6:45 |
10/06/2006 | Race for Life 5k | 18:55 | 68.6% | 6:05 |
07/03/2010 | Clapham Common 10k | 39:12 | 68.5% | 6:18 |
14/10/2012 | Clapham Common 5k | 19:04 | 68.0% | 6:08 |
25/02/2007 | Tunbridge Wells Half Marathon | 1:27:22 | 67.8% | 6:40 |
23/05/2010 | Clapham Common 5k | 19:04 | 67.7% | 6:08 |
20/05/2012 | Clapham Common 5k | 19:14 | 67.2% | 6:11 |
01/04/2007 | Paddock Wood Half Marathon | 1:30:11 | 65.7% | 6:53 |
09/08/2009 | Clapham Common 5k | 19:59 | 64.6% | 6:26 |
14/04/2002 | London Marathon | 3:22:14 | 62.7% | 7:43 |
02/07/2006 | London 10k | 43:45 | 61.7% | 7:02 |
22/04/2007 | London Marathon | 3:26:36 | 60.5% | 7:53 |
22/04/2001 | London Marathon | 3:35:34 | 59.5% | 8:13 |
01/02/2009 | Watford Half Marathon | 1:50:25 | 53.6% | 8:25 |
16/04/2000 | London Marathon | 4:04:45 | 52.8% | 9:20 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
24/09/2011 | Duxbury Beach Triathlon | 1:13:56 |
29/09/2012 | Duxbury Beach Triathlon | 1:12:51 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.