Jenny Gowans

Club: Serpentine Running Club
Season bests Edit
Runner number: 7118

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/07/2004 Club Championship 3k 11:24 72.8% 6:07
29/06/2004 Club Championship 5k 19:56 72.2% 6:25
14/12/2008 Bedford Harriers Half Marathon 1:27:18 75.8% 6:39
15/05/2005 Richmond Ranelagh Half Marathon 1:43:57 63.3% 7:56
11/04/2010 Kingston Breakfast Run 16M 1:49:25 74.7% 6:50


Chart 584c4a51125cc

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
27/11/2004 Metropolitan League 4k (women) 18:48 7:34
22/11/2008 London Championship 6k (women) 22:16 5:58
15/11/2008 North London XC Championships (women) 23:45 6:22
09/03/2008 Leith Hill Half Marathon 1:46:12 8:06

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
04/04/2004 Dragon Tamer Duathlon 45:11
19/05/2004 TeamOutrageous Midweek Series 1:04:03
09/06/2004 TeamOutrageous Midweek Series 1:07:06
16/08/2009 ITU World Triathlon Series (Sprint) 1:07:34
13/06/2004 Windsor Sprint 1:32:04
11/12/2004 Monsterman I 1:57:34
20/06/2004 Newquay Surf Triathlon 2:11:37
25/07/2004 Big Cow Milton Keynes Olympic Triathlon 2:13:44
02/07/2006 Bournemouth International Triathlon 2:15:51
19/02/2005 Meadow Fresh Triathlon 2:21:08
10/08/2003 Swanage Classic Triathlon 2:21:36
02/05/2009 Volcano Triathlon 2:21:49
10/07/2005 New York City Triathlon - Olympic 2:24:06
04/09/2004 South Coast Classic Triathlon - Olympic 2:24:12
03/05/2008 Volcano Triathlon 2:27:03
21/09/2003 Bala Olympic 2:30:07
01/05/2010 Volcano Triathlon 2:30:43
05/05/2007 Volcano Triathlon 2:31:13
08/05/2004 ITU World Olympic Triathlon Championships 2:35:53
01/06/2008 Beaulieu Middle Distance Triathlon 4:36:55
04/06/2006 Weymouth Middle Distance 4:42:36
09/09/2006 Vitruvian Middle Distance 4:46:32
11/09/2004 Vitruvian Middle Distance 4:48:30
19/06/2011 Ironman 70.3 UK 5:15:59
07/10/2007 Home de Ferro 6:54:00
10/10/2004 Ironman Ibiza 8:53:54
01/08/2010 Ironman Regensburg 9:57:35
07/03/2009 Ironman New Zealand 9:57:57
08/07/2007 Ironman Austria 10:15:43
23/07/2006 Ironman Frankfurt 10:25:10
21/08/2005 Ironman UK 11:33:07
21/10/2006 Ironman Hawaii 11:46:30
09/08/2008 Norseman Xtreme 14:02:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.