Molly Hemmings
Club: Serpentine Running Club
Season bests
Runner number: 51339
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
20/04/2024 | Podium 5k | 19:04 | 77.4% | 6:08 |
08/08/2023 | Sri Chinmoy 5k | 19:46 | 74.7% | 6:22 |
23/09/2023 | SEAA 4 Stage Women's Road Relays | 25:02 | n/a | 0:00 |
10/12/2023 | Telford 10k | 40:35 | 74.7% | 6:32 |
27/03/2024 | RunThrough Battersea Park Chase the Moon 10k | 43:18 | 70.1% | 6:58 |
03/09/2023 | The Big Half | 1:37:00 | 67.2% | 7:24 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
21/10/2023 | SEAA Cross Country Relays | 12:52 | 0:00 |
11/11/2023 | Metropolitan League 8k (women) | 30:21 | 6:06 |
13/01/2024 | Metropolitan League 8k (women) | 35:45 | 7:11 |
14/10/2023 | Metropolitan League 8k (women) | 35:45 | 7:11 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
16/07/2023 | Windrush Aquathlon | 33:14 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
16/08/2023 | 400m | Rosenheim League Final | 1:10.84 | 67.2% | 3.00 |
04/07/2023 | 1mile | Club Championship 1mile | 5:45.50 | 72.8% | 0.00 |
11/07/2023 | 3000m | Club Championship 3000m | 11:25.70 | 73.1% | 0.00 |
19/07/2023 | 3000m | Rosenheim League (Eastern div) | 11:42.40 | 71.4% | 5.00 |