Mandy Ruks
Club: Walton AC
Season bests 
Runner number: 49019
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 31/01/2020 | Last Friday 5k | 22:15 | 68.6% | 7:10 |
| 28/02/2020 | Last Friday 5k | 22:35 | 67.6% | 7:16 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.