John Rose
Club: Trent Park Running Club
Season bests
Runner number: 25537
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/09/2018 | Middlesex 10k | 46:44 | 65.9% | 7:31 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
30/10/2022 | Sunday League 5M | 35:09 | 7:04 |
16/10/2022 | Sunday League 5M | 36:07 | 7:16 |
17/12/2023 | Sunday League 5M | 36:29 | 7:20 |
15/10/2023 | Sunday League 5M | 37:19 | 7:30 |
05/11/2023 | Sunday League 5M | 37:25 | 7:32 |
17/10/2021 | Sunday League 5M | 39:41 | 7:59 |
20/10/2019 | Sunday League 5M | 39:46 | 8:00 |
12/12/2021 | Sunday League 5M | 41:05 | 8:16 |
01/12/2019 | Sunday League 5M | 41:17 | 8:18 |
22/12/2019 | Sunday League 5M | 44:29 | 8:57 |
12/03/2023 | Sunday League 5.5 miles | 47:35 | 8:42 |
19/02/2023 | Sunday League 6M | 47:39 | 7:40 |
29/10/2023 | Sunday League 6M | 49:43 | 8:00 |
12/01/2020 | Sunday League 6M | 53:16 | 8:34 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.