Sara Thomas
Club: South London Harriers
Season bests
Runner number: 38020
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/06/2015 | Assembly League Battersea 5k | 19:41 | 75.2% | 6:20 |
28/07/2016 | Club Championship 5k | 19:53 | 74.3% | 6:24 |
09/11/2014 | Royal Parks 10k Series Greenwich | 43:15 | 70.1% | 6:58 |
18/01/2015 | Royal Parks 10k Series Hyde Park | 42:30 | 71.4% | 6:50 |
14/12/2014 | Royal Parks 10k Series Regent's Park | 41:26 | 73.2% | 6:40 |
22/09/2013 | Swansea Bay 10k | 42:20 | 71.7% | 6:49 |
06/10/2013 | Cardiff Half Marathon | 1:32:51 | 70.9% | 7:05 |
07/09/2014 | Great North Run Half Marathon | 1:32:44 | 71.0% | 7:04 |
21/02/2016 | Old Deer Park Richmond Half Marathon | 1:29:41 | 72.8% | 6:50 |
13/04/2014 | London Marathon | 3:20:52 | 67.4% | 7:40 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/10/2014 | Metropolitan League 6k (women) | 25:17 | 6:47 |
25/10/2014 | North of the Thames XC (Liddiard Trophy) 3M (women) | 19:53 | 4:00 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
12/11/2016 | Ballbuster Duathlon | 3:27:58 |
26/07/2015 | British Olympic Triathlon Championships | 2:19:47 |
28/06/2015 | Cardif Triathlon - Olympic | 2:12:26 |
15/06/2014 | Cotswold 113 Triathlon | 5:12:51 |
14/05/2017 | Crystal Palace Triathlon | 1:14:49 |
10/05/2015 | Crystal Palace Triathlon | 1:16:00 |
15/05/2016 | Crystal Palace Triathlon | 1:16:32 |
14/06/2015 | Deva Olympic Triathlon | 2:17:39 |
26/04/2015 | Ful-On Standard Duathlon | 1:31:48 |
31/05/2015 | ITU World Triathlon Series (Olympic) | 2:17:33 |
25/10/2015 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:23:00 |
30/10/2016 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:25:17 |
19/04/2015 | Kingfisher Aquathlon Full Distance | 45:22 |
17/05/2015 | Little Beaver Triathlon | 2:41:46 |
09/08/2015 | London Triathlon - Olympic | 2:17:45 |
03/08/2014 | London Triathlon - Olympic | 2:23:35 |
02/07/2017 | Outlaw Half Holkham | 5:05:08 |
29/03/2015 | QEOP Duathlon Winter Series | 51:02 |
23/11/2014 | QEOP Duathlon Winter Series | 51:49 |
22/02/2015 | QEOP Duathlon Winter Series | 51:51 |
13/07/2014 | Vitoria Ironman | 11:45:13 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.