Lai Chow
Club: Unattached
Season bests
Runner number: 46708
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2019 | New Year's Day 10k | 51:12 | 66.2% | 8:14 |
29/07/2022 | Last Friday 5k | 26:34 | 64.3% | 8:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.