Paul Quirk
Club: Unattached
Season bests
Runner number: 37813
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/04/2016 | Last Friday 5k | 21:05 | 68.4% | 6:47 |
27/06/2014 | Last Friday 5k | 21:18 | 66.6% | 6:51 |
18/03/2016 | Last Friday 5k | 21:21 | 67.6% | 6:52 |
27/05/2016 | Last Friday 5k | 21:24 | 67.4% | 6:53 |
28/03/2014 | Last Friday 5k | 21:27 | 66.1% | 6:54 |
28/02/2014 | Last Friday 5k | 21:31 | 65.4% | 6:55 |
26/02/2016 | Last Friday 5k | 21:35 | 66.3% | 6:57 |
25/11/2016 | Last Friday 5k | 22:18 | 64.7% | 7:11 |
24/06/2016 | Last Friday 5k | 22:39 | 63.7% | 7:17 |
18/07/2014 | Last Friday 5k | 22:47 | 62.2% | 7:20 |
25/04/2014 | Last Friday 5k (short course) | 21:13 | 64.9% | 7:01 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.