Alicia Heeneman
Club: Serpentine Running Club
Season bests
Runner number: 12287
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
23/04/2006 | London Marathon | 3:45:22 | 61.6% | 8:36 |
13/03/2005 | Silverstone Half Marathon | 1:53:07 | 58.2% | 8:38 |
12/12/2004 | Bedford Harriers Half Marathon | 1:54:11 | 57.6% | 8:42 |
07/11/2004 | Rainforest 10k | 48:51 | 61.2% | 7:52 |
29/10/2006 | Rainforest 10k | 50:39 | 59.1% | 8:09 |
22/09/2002 | Nike 10k | 51:32 | 58.1% | 8:18 |
04/05/2005 | Race for Life 5k | 20:05 | 71.7% | 6:28 |
19/07/2008 | Club Championship 1k | 3:47 | 64.5% | 6:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/11/2005 | North London XC Championships (women) | 25:35 | 5:09 |
19/11/2005 | London Championship 4.8k (women) | 26:06 | 8:42 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
14/09/2008 | London Duathlon Half | 2:21:45 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
26/07/2008 | 1500m | Southern Womens League Senior Division 2 | 6:49.20 | 56.8% | 0.00 |
26/07/2008 | - 4x100m(2) | Southern Womens League Senior Division 2 | 0.00 | n/a | 0.00 |
21/07/2007 | 100m | Serpentine Decathlon | 16.90 | 62.1% | 0.00 |
21/07/2007 | Discus 1kg | Serpentine Decathlon | 10.70m | 13.9% | 0.00 |