Ian Malcolm
Club: Serpentine Running Club
Season bests
Runner number: 2354
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/07/2005 | Last Friday 5k | 17:03 | 76.1% | 5:29 |
11/09/2005 | Middlesex 10k | 34:48 | 77.5% | 5:36 |
01/01/2005 | New Year's Day 10k | 35:17 | 76.4% | 5:41 |
28/11/2004 | Nike 10k | 35:21 | 76.3% | 5:41 |
17/10/2004 | Cabbage Patch 10M | 58:08 | 76.8% | 5:49 |
16/10/2005 | Cabbage Patch 10M | 58:16 | 76.7% | 5:50 |
15/05/2005 | Richmond Ranelagh Half Marathon | 1:16:34 | 77.9% | 5:50 |
30/07/2005 | Sri Chinmoy 10k | 36:31 | 73.9% | 5:53 |
06/02/2005 | Watford Half Marathon | 1:17:30 | 77.0% | 5:55 |
20/03/2005 | RB Kingston Spring Raceday 16M | 1:35:16 | 77.7% | 5:57 |
10/10/2004 | RB Kingston Spring Raceday 16M | 1:37:30 | 75.9% | 6:05 |
15/02/2004 | Tunbridge Wells Half Marathon | 1:20:03 | 74.5% | 6:06 |
21/03/2004 | RB Kingston Spring Raceday 16M | 1:38:55 | 74.8% | 6:11 |
29/02/2004 | Bramley 20M | 2:06:15 | 74.7% | 6:19 |
17/04/2005 | London Marathon | 2:46:06 | 76.4% | 6:20 |
12/10/2003 | RB Kingston Spring Raceday 16M | 1:41:57 | 72.6% | 6:22 |
06/05/2006 | Krakow (Cracovia) Marathon | 2:50:51 | 74.2% | 6:31 |
18/04/2004 | London Marathon | 2:58:35 | 71.0% | 6:49 |
03/06/2006 | Stockholm Marathon | 2:59:47 | 70.5% | 6:51 |
27/04/2003 | Madrid Marathon | 3:01:58 | 69.7% | 6:56 |
12/01/2007 | Dubai Marathon | 3:03:47 | 68.0% | 7:00 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.