Guy Regis
Club: Serpentine Running Club
Season bests
Runner number: 15239
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/04/2009 | London Marathon | 7:11:05 | 29.4% | 16:26 |
29/05/2016 | Westminster Mile | 11:11 | 36.8% | 11:11 |
28/04/2019 | London Marathon | 4:40:49 | 48.4% | 10:42 |
26/02/2006 | Tunbridge Wells Half Marathon | 1:46:55 | 55.8% | 8:09 |
25/06/2005 | Serpentine Handicap | 32:35 | 57.1% | 7:31 |
02/03/2008 | Roding Valley Half Marathon | 1:45:47 | 57.4% | 8:04 |
18/04/2010 | Thames Towpath 10M | 1:18:20 | 59.4% | 7:50 |
06/08/2005 | Serpentine Handicap | 30:34 | 60.9% | 7:03 |
05/09/2010 | Great Bristol Run HM | 1:41:21 | 61.4% | 7:44 |
07/03/2010 | London Heathside 5M | 36:41 | 61.5% | 7:20 |
05/10/2008 | Great North Run Half Marathon | 1:39:01 | 61.8% | 7:33 |
03/03/2013 | Roding Valley Half Marathon | 1:41:12 | 62.4% | 7:43 |
25/07/2010 | Summer League 10k | 45:16 | 63.2% | 7:17 |
31/03/2012 | Olympic Park Run 5M | 36:09 | 63.4% | 7:14 |
03/06/2006 | Serpentine Handicap | 28:48 | 65.0% | 6:39 |
07/02/2009 | Serpentine Handicap | 29:35 | 65.2% | 6:49 |
05/02/2011 | Serpentine Handicap | 29:49 | 65.6% | 6:53 |
07/08/2010 | Serpentine Handicap | 29:42 | 65.9% | 6:51 |
06/11/2010 | Serpentine Handicap | 29:40 | 66.0% | 6:51 |
15/08/2010 | Summer League 5M | 34:19 | 66.3% | 6:52 |
02/10/2010 | Serpentine Handicap | 29:22 | 66.7% | 6:46 |
02/08/2008 | Serpentine Handicap | 28:45 | 67.1% | 6:38 |
04/07/2013 | Assembly League Battersea 5k | 20:52 | 67.4% | 6:43 |
12/08/2010 | Assembly League Victoria Park 3.5M | 22:56 | 68.1% | 6:33 |
24/07/2008 | Club Championship 5k | 19:53 | 68.1% | 6:24 |
14/08/2010 | Club Championship 1k | 3:20 | 69.7% | 5:22 |
23/07/2011 | Club Championship 1k | 3:12 | 73.4% | 5:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
30/10/2010 | North London XC Championships (men) | 36:13 | 7:15 |
13/11/2010 | Metropolitan League 8k (men) | 37:31 | 7:33 |
13/11/2005 | Sunday League 5M | 40:31 | 8:09 |
03/12/2005 | Ellis Trophy | 40:54 | 7:25 |
26/11/2005 | Metropolitan League 8k (men) | 41:41 | 8:23 |
20/11/2010 | London Championship 10k (men) | 45:35 | 7:20 |
14/01/2006 | Middlesex XC Championships (men) | 58:22 | 7:50 |
15/06/2008 | North Downs Run 30k | 3:00:05 | 9:40 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
03/07/2012 | 1mile | Club Championship 1mile | 6:10.10 | 65.1% | 0.00 |
17/08/2010 | 3000m | Club Championship 3000m | 11:51.40 | 65.9% | 0.00 |
09/07/2013 | 3000m | Club Championship 3000m | 12:01.10 | 66.5% | 0.00 |