Graham Coates
Club: Blackheath and Bromley Harriers
Season bests
Runner number: 16778
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/10/2009 | Last Friday 5k | 19:15 | 81.9% | 6:12 |
25/09/2009 | Last Friday 5k | 19:07 | 82.5% | 6:09 |
28/08/2009 | Last Friday 5k | 19:41 | 80.1% | 6:20 |
31/07/2009 | Last Friday 5k | 19:25 | 81.2% | 6:15 |
26/06/2009 | Last Friday 5k | 19:25 | 81.2% | 6:15 |
29/05/2009 | Last Friday 5k | 19:22 | 81.4% | 6:14 |
24/04/2009 | Last Friday 5k | 19:05 | 82.6% | 6:08 |
27/03/2009 | Last Friday 5k | 19:29 | 80.9% | 6:16 |
28/11/2008 | Last Friday 5k | 19:32 | 80.7% | 6:17 |
31/10/2008 | Last Friday 5k | 19:19 | 80.9% | 6:13 |
25/07/2008 | Last Friday 5k | 19:20 | 80.9% | 6:13 |
20/06/2008 | Last Friday 5k | 19:03 | 82.1% | 6:08 |
30/05/2008 | Last Friday 5k | 19:01 | 82.2% | 6:07 |
28/03/2008 | Last Friday 5k | 19:15 | 81.2% | 6:12 |
29/02/2008 | Last Friday 5k | 19:24 | 80.6% | 6:15 |
26/10/2007 | Last Friday 5k | 18:39 | 83.1% | 6:00 |
28/09/2007 | Last Friday 5k | 18:55 | 81.9% | 6:05 |
31/08/2007 | Last Friday 5k | 18:56 | 81.9% | 6:06 |
29/06/2007 | Last Friday 5k | 18:54 | 82.0% | 6:05 |
25/05/2007 | Last Friday 5k | 18:58 | 81.7% | 6:06 |
28/04/2006 | Last Friday 5k | 18:45 | 80.7% | 6:02 |
25/11/2005 | Last Friday 5k | 18:37 | 81.3% | 5:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.