James Wong
Club: Serpentine Running Club
Season bests
Runner number: 49542
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
14/10/2023 | Serpentine Handicap | 34:11 | 55.9% | 7:53 |
01/07/2023 | Serpentine Handicap | 34:25 | 55.5% | 7:56 |
05/08/2023 | Serpentine Handicap | 34:35 | 55.3% | 7:59 |
03/06/2023 | Serpentine Handicap | 34:37 | 54.8% | 7:59 |
02/09/2023 | Serpentine Handicap | 34:39 | 55.2% | 8:00 |
02/12/2023 | Serpentine Handicap | 34:41 | 55.1% | 8:00 |
13/05/2023 | Serpentine Handicap | 35:10 | 54.0% | 8:07 |
01/04/2023 | Serpentine Handicap | 35:12 | 53.9% | 8:07 |
05/02/2022 | Serpentine Handicap | 36:45 | 51.3% | 8:29 |
04/02/2023 | Serpentine Handicap | 37:32 | 50.6% | 8:39 |
07/01/2023 | Serpentine Handicap | 39:44 | 47.8% | 9:10 |
13/08/2023 | Summer League 10k | 50:40 | 54.3% | 8:09 |
30/07/2023 | Summer League 10k | 51:15 | 53.7% | 8:15 |
05/03/2023 | Regent's Park 10k | 52:19 | 52.3% | 8:25 |
25/07/2021 | London 10,000 | 52:23 | 51.9% | 8:26 |
02/05/2022 | London 10,000 | 55:22 | 49.1% | 8:55 |
10/09/2023 | Richmond Running Festival Half Marathon | 2:02:00 | 48.9% | 9:18 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.