L Allen-Smith
Club: Dulwich Runners AC
Season bests 
Runner number: 3686
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 31/03/2000 | Last Friday 5k | 22:07 | n/a | 7:07 |
| 31/05/2002 | Last Friday 5k | 22:44 | n/a | 7:19 |
| 26/04/2002 | Last Friday 5k | 22:45 | n/a | 7:19 |
| 25/09/1998 | Last Friday 5k | 23:17 | n/a | 7:30 |
| 25/06/1999 | Last Friday 5k | 23:27 | n/a | 7:33 |
| 30/03/2001 | Last Friday 5k | 24:20 | n/a | 7:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.