Helen Heap
Club: Victoria Park H & Tower Hamlets AC
Season bests
Runner number: 26034
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
16/08/2009 | Summer League 5M | 34:33 | 74.2% | 6:54 |
15/08/2010 | Summer League 5M | 35:06 | 73.7% | 7:01 |
26/07/2009 | Summer League 10k | 43:25 | 74.0% | 6:59 |
25/07/2010 | Summer League 10k | 43:47 | 74.0% | 7:03 |
07/02/2010 | Great Bentley Half Marathon | 1:47:35 | 65.5% | 8:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
31/10/2009 | Greenwich Hills Time Trial | 2:52 |
27/06/2009 | Greenwich Hills Time Trial | 2:57 |
06/03/2010 | Greenwich Hills Time Trial | 3:04 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.