Jonny Spinks
Club: North Herts Road Runners
Season bests
Runner number: 13871
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/04/2005 | Last Friday 5k | 19:20 | 68.8% | 6:13 |
31/03/2006 | Last Friday 5k | 19:23 | 69.1% | 6:14 |
27/05/2005 | Last Friday 5k | 19:52 | 66.9% | 6:24 |
25/03/2005 | Last Friday 5k | 20:01 | 66.4% | 6:26 |
28/10/2005 | Last Friday 5k | 20:10 | 66.4% | 6:29 |
25/11/2005 | Last Friday 5k | 20:37 | 64.9% | 6:38 |
25/02/2005 | Last Friday 5k | 20:44 | 64.1% | 6:40 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.