Alexander Lake
Club: Serpentine Running Club
Season bests
Runner number: 40205
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/02/2017 | Hampton Court Half Marathon | 1:23:41 | 69.8% | 6:23 |
29/05/2017 | London 10,000 | 37:38 | 71.0% | 6:03 |
15/05/2016 | Great Bristol Run 10k | 38:28 | 69.5% | 6:11 |
31/07/2017 | Sri Chinmoy 5k | 17:21 | 74.8% | 5:35 |
26/04/2019 | Last Friday 5k | 17:44 | 73.2% | 5:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
30/01/2016 | Southern Counties XC Championship (men) | 1:07:36 | 7:15 |
10/01/2016 | Surrey XC Championships (men) | 57:54 | 7:46 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
03/04/2016 | Windsor Duathlon - Windsor Great Park Standard | 2:20:33 |
09/08/2015 | London Triathlon - Olympic | 2:20:26 |
05/03/2016 | Dambuster Duathlon | 2:26:44 |
19/03/2016 | Clumber Park Classic Duathlon | 2:12:41 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.