Adrian Mcara
Club: Serpentine Running Club
Season bests
Runner number: 25178
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/04/2012 | London Marathon | 3:28:30 | 61.4% | 7:57 |
25/03/2012 | Cranleigh 21M | 2:41:31 | 63.0% | 7:40 |
11/03/2012 | Finchley 20M | 2:35:46 | 61.8% | 7:47 |
05/02/2017 | Watford Half Marathon | 1:36:53 | 64.5% | 7:23 |
02/02/2014 | Watford Half Marathon | 1:39:08 | 63.2% | 7:34 |
03/02/2013 | Watford Half Marathon | 1:40:07 | 62.1% | 7:38 |
07/02/2016 | Watford Half Marathon | 1:41:08 | 61.2% | 7:43 |
01/02/2015 | Watford Half Marathon | 1:41:25 | 62.3% | 7:44 |
14/06/2015 | St Albans Half Marathon | 1:36:21 | 63.7% | 7:21 |
12/06/2011 | St Albans Half Marathon | 1:38:10 | 62.3% | 7:29 |
12/06/2016 | St Albans Half Marathon | 1:45:48 | 58.5% | 8:04 |
16/09/2012 | Maidenhead Half Marathon | 1:36:00 | 64.8% | 7:19 |
30/09/2012 | Ealing Half Marathon | 1:33:35 | 66.4% | 7:08 |
28/09/2014 | Ealing Half Marathon | 1:41:10 | 62.4% | 7:43 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/11/2011 | Grand Union Canal Half Marathon | 1:44:51 | 8:00 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.