Kosta Kios
Club: Serpentine Running Club
Season bests
Runner number: 21791
Road Races X/C Multi-sport T & F
No races found.
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
16/11/2008 | Hellrunner South | 1:29:52 | 8:10 |
26/01/2008 | Southern Counties XC Championship (men) | 1:20:16 | 8:37 |
17/02/2008 | Sunday League 5M | 37:16 | 7:30 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
13/06/2010 | Windsor Olympic Triathlon | 2:45:56 |
20/09/2009 | New Forest Middle Distance | 6:05:35 |
10/08/2008 | London Triathlon - Olympic | 2:38:28 |
13/07/2008 | Dorney Lake Triathlon - Olympic | 2:34:26 |
21/09/2008 | Crystal Palace Triathlon (25m pool) | 1:11:51 |
24/08/2008 | Bedford Classic Triathlon | 2:40:49 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.