Jan Lam
Club: Serpentine Running Club
Season bests
Runner number: 28005
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
21/11/2010 | Gosport Half Marathon | 2:00:56 | 49.3% | 9:13 |
06/02/2011 | Watford Half Marathon | 1:53:09 | 52.7% | 8:38 |
19/02/2012 | Brighton Half Marathon (2012 course) | 1:53:56 | 53.9% | 8:29 |
12/06/2010 | Sri Chinmoy 10k | 48:39 | 56.1% | 7:50 |
30/07/2011 | Sri Chinmoy 10k | 48:16 | 56.8% | 7:46 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
10/11/2013 | Grand Union Canal Half Marathon | 1:53:08 | 8:38 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
06/03/2010 | Greenwich Hills Time Trial | 2:52 |
10/07/2010 | Greenwich Hills Time Trial | 2:51 |
22/01/2011 | Greenwich Hills Time Trial | 2:46 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.