Keith McGrath
Club: Serpentine Running Club
Season bests
Runner number: 23450
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
13/04/2014 | London Marathon | 4:19:49 | 48.5% | 9:54 |
09/03/2014 | Finchley 20M | 3:07:36 | 50.5% | 9:23 |
28/09/2014 | Ealing Half Marathon | 1:57:58 | 51.5% | 9:00 |
14/06/2015 | St Albans Half Marathon | 1:57:08 | 50.9% | 8:56 |
19/10/2014 | Cabbage Patch 10M | 1:28:48 | 51.6% | 8:53 |
10/06/2012 | St Albans Half Marathon | 1:53:11 | 53.0% | 8:38 |
29/09/2013 | Ealing Half Marathon | 1:49:43 | 55.0% | 8:22 |
22/06/2008 | Hampstead Midsummer 10k | 51:31 | 52.5% | 8:17 |
01/10/2011 | Serpentine Handicap | 35:38 | 52.6% | 8:13 |
31/08/2008 | Nike 10k | 50:58 | 53.1% | 8:12 |
30/07/2011 | Serpentine Handicap | 35:21 | 53.0% | 8:09 |
20/07/2008 | Great Capital Run 10k | 49:50 | 54.3% | 8:01 |
04/05/2009 | Watford 10k | 49:50 | 54.5% | 8:01 |
21/09/2008 | Moor Park 10k | 49:28 | 54.7% | 7:58 |
21/06/2009 | Hampstead Midsummer 10k | 49:19 | 55.1% | 7:56 |
02/08/2008 | Serpentine Handicap | 33:53 | 54.6% | 7:49 |
22/03/2008 | Victoria Park Open 5M | 38:59 | 55.2% | 7:48 |
03/09/2011 | Serpentine Handicap | 33:47 | 55.5% | 7:48 |
05/11/2011 | Serpentine Handicap | 33:21 | 56.2% | 7:42 |
08/04/2006 | Victoria Park Open 5M | 37:30 | 57.2% | 7:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/11/2014 | Grand Union Canal Half Marathon | 1:56:10 | 8:52 |
10/11/2013 | Grand Union Canal Half Marathon | 1:55:13 | 8:47 |
13/11/2011 | Grand Union Canal Half Marathon | 1:52:22 | 8:34 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.