Caroline Sawle
Club: Dulwich Park Runners
Season bests
Runner number: 16873
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/07/2013 | Summer League 5M | 53:20 | 46.4% | 10:40 |
30/09/2007 | Great North Run Half Marathon | 2:10:06 | 50.8% | 9:55 |
20/07/2014 | Summer League 10k | 1:01:25 | 50.7% | 9:53 |
16/06/2013 | Summer League 10k | 1:00:04 | 51.6% | 9:40 |
15/06/2014 | Summer League 10k | 59:52 | 52.1% | 9:38 |
18/08/2013 | Summer League 10k | 58:30 | 53.0% | 9:25 |
21/07/2013 | Summer League 10k | 57:45 | 53.7% | 9:18 |
18/05/2008 | Run Wembley (Sudbury Court) 10k | 57:33 | 52.9% | 9:16 |
31/05/2009 | Summer League 10k | 57:30 | 53.1% | 9:15 |
22/07/2012 | Summer League 10k | 56:49 | 54.3% | 9:09 |
26/07/2009 | Summer League 10k | 56:42 | 53.9% | 9:07 |
05/07/2009 | Summer League 5M | 45:33 | 53.5% | 9:06 |
17/08/2014 | Summer League 10k | 56:19 | 55.3% | 9:04 |
21/06/2009 | Summer League 10k | 55:41 | 54.9% | 8:58 |
26/06/2011 | Summer League 10k | 55:28 | 55.4% | 8:55 |
12/10/2008 | Great Eastern Run Half Marathon | 1:56:24 | 56.9% | 8:53 |
09/09/2007 | Middlesex 10k | 53:29 | 56.9% | 8:36 |
08/07/2012 | Summer League 5M | 42:58 | 57.3% | 8:35 |
24/06/2012 | Summer League 10k | 53:21 | 57.8% | 8:35 |
10/07/2011 | Summer League 5M | 42:20 | 57.9% | 8:28 |
14/08/2011 | Summer League 5M | 42:19 | 57.9% | 8:28 |
24/07/2011 | Summer League 10k | 52:24 | 58.7% | 8:26 |
16/08/2009 | Summer League 5M | 42:07 | 57.9% | 8:25 |
26/08/2012 | Summer League 5M | 41:29 | 59.3% | 8:18 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
14/10/2006 | Metropolitan League 6k (women) | 38:55 | 10:26 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
04/08/2007 | Greenwich Hills Time Trial | 3:20 |
15/09/2007 | Greenwich Hills Time Trial | 3:11 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.