Michael Frain
Club: Serpentine Running Club
Season bests
Runner number: 38089
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
23/04/2017 | London Marathon | 4:17:47 | 47.9% | 9:50 |
08/04/2018 | Greater Manchester Marathon | 4:10:35 | 49.5% | 9:33 |
24/02/2013 | Seville Marathon | 3:58:53 | 52.3% | 9:07 |
17/10/2010 | Amsterdam Marathon | 3:51:15 | 54.0% | 8:49 |
25/03/2012 | Barcelona Marathon | 3:45:49 | 55.3% | 8:37 |
13/09/2015 | New Forest Marathon | 3:25:53 | 59.8% | 7:51 |
26/10/2015 | Dublin Marathon | 3:07:28 | 65.7% | 7:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
06/11/2015 | The Druids Challenge Ridgeway Multistage Ultra | 5:33:17 | 3:58 |
06/02/2016 | Thames Trot 50M | 10:07:52 | 12:09 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
06/08/2016 | London Triathlon - Olympic Plus | 4:10:32 |
26/09/2015 | Ironman Mallorca | 12:15:35 |
19/07/2015 | Ironman Switzerland | 14:09:30 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.