Simon McKnight
Club: Serpentine Running Club
Season bests
Runner number: 29970
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/01/2012 | Serpentine Handicap | 34:27 | 54.5% | 7:57 |
02/03/2014 | Reading Half Marathon | 1:50:32 | 54.6% | 8:26 |
26/02/2012 | F3 Dorney 10k | 49:09 | 55.8% | 7:54 |
04/06/2015 | Assembly League Battersea 5k | 23:32 | 57.2% | 7:34 |
24/05/2015 | Westminster Mile | 6:40 | 58.1% | 6:40 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
22/06/2015 | Triple jump | Southern Counties Vets AC League | 8.82m | 50.5% | 0.00 |
01/07/2015 | Triple jump | Rosenheim League (Eastern div) | 8.91m | 51.0% | 0.00 |
11/05/2015 | Long jump | Southern Counties Vets AC League | 4.38m | 53.2% | 0.00 |
13/07/2015 | Long jump | Southern Counties Vets AC League | 4.42m | 53.6% | 0.00 |
08/06/2015 | Long jump | Southern Counties Vets AC League | 4.50m | 54.6% | 0.00 |
01/07/2015 | 100m | Rosenheim League (Eastern div) | 14.56 | 69.4% | 0.00 |
08/06/2015 | 200m | Southern Counties Vets AC League | 29.00 | 70.7% | 0.00 |
11/05/2015 | 100m | Southern Counties Vets AC League | 14.10 | 71.7% | 0.00 |