Shaun Laird
Club: Serpentine Running Club
Season bests
Runner number: 22304
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/04/2010 | London Marathon | 3:55:38 | 53.9% | 8:59 |
01/01/2008 | New Year's Day 10k | 48:34 | 56.8% | 7:49 |
01/11/2009 | Spartans Half Marathon | 1:46:27 | 57.1% | 8:07 |
21/09/2008 | Windsor Half Marathon | 1:44:41 | 57.6% | 7:59 |
12/10/2008 | Royal Parks Half Marathon | 1:43:37 | 58.2% | 7:54 |
07/06/2008 | Sri Chinmoy 10k | 47:44 | 58.2% | 7:41 |
02/11/2008 | Stevenage Half Marathon | 1:43:33 | 58.2% | 7:54 |
22/02/2009 | Sussex Beacon Half Marathon | 1:44:17 | 58.2% | 7:57 |
05/04/2009 | Paddock Wood Half Marathon | 1:43:36 | 58.6% | 7:54 |
01/03/2009 | Greenwich Meridian 10k | 47:25 | 59.1% | 7:38 |
06/07/2008 | London 10k | 46:56 | 59.2% | 7:33 |
11/10/2009 | Royal Parks Half Marathon | 1:41:58 | 59.6% | 7:47 |
12/07/2009 | Clapham Common 10k | 46:08 | 60.7% | 7:25 |
20/07/2008 | Great Capital Run 10k | 45:30 | 61.1% | 7:19 |
07/03/2010 | Newham London Run 10k | 42:56 | 65.7% | 6:54 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
29/06/2008 | Triffic Trail 10k | 59:08 | 9:31 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.