Ian Benge
Club: Serpentine Running Club
Season bests
Runner number: 36260
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/11/2015 | Philadelphia Half Marathon (USA) | 1:16:54 | 76.3% | 5:52 |
16/07/2015 | Club Championship 5k | 16:47 | 79.0% | 5:24 |
25/10/2014 | Sri Chinmoy 10M | 57:45 | 77.5% | 5:46 |
19/10/2014 | Green Drive 5M | 28:25 | 76.3% | 5:41 |
04/10/2014 | Sri Chinmoy 10k | 35:21 | 77.2% | 5:41 |
02/11/2013 | Serpentine Handicap | 23:22 | 79.5% | 5:23 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
07/11/2015 | Metropolitan League 8k (men) | 35:46 | 7:12 |
25/07/2015 | Swissalpine Davos K78 | 8:25:18 | 10:21 |
28/06/2015 | Isle of Wight - Round the Island 32M - East Cowes | 4:20:28 | 8:08 |
27/06/2015 | Isle of Wight - Round the Island 38M - Brighstone | 5:34:30 | 8:48 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
16/06/2015 | 3000m | Club Championship 3000m | 9:38.70 | 77.7% | 0.00 |