Shelly Liaw
Club: Serpentine Running Club
Season bests
Runner number: 31096
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/03/2012 | Serpentine Handicap | 43:41 | 48.1% | 10:05 |
07/01/2012 | Serpentine Handicap | 44:33 | 47.1% | 10:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
11/05/2013 | Ironman 70.3 Mallorca | 7:54:07 |
07/07/2012 | Sussex Olympic Triathlon | 3:59:42 |
16/06/2012 | Dambuster Triathlon (short swim) | 3:18:10 |
01/04/2012 | London Fields Aquathlon | 40:02 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.