Jo Summers
Club: North Herts Road Runners
Season bests
Runner number: 13618
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/08/2007 | Last Friday 5k | 21:17 | 73.1% | 6:51 |
25/05/2007 | Last Friday 5k | 20:43 | 74.5% | 6:40 |
27/04/2007 | Last Friday 5k | 21:05 | 73.2% | 6:47 |
30/03/2007 | Last Friday 5k | 21:13 | 72.7% | 6:50 |
24/11/2006 | Last Friday 5k | 21:30 | 70.9% | 6:55 |
27/10/2006 | Last Friday 5k | 21:33 | 70.7% | 6:56 |
29/09/2006 | Last Friday 5k | 21:58 | 69.4% | 7:04 |
31/03/2006 | Last Friday 5k | 22:00 | 68.7% | 7:05 |
24/02/2006 | Last Friday 5k | 21:49 | 69.3% | 7:01 |
27/01/2006 | Last Friday 5k | 21:41 | 69.7% | 6:59 |
30/12/2005 | Last Friday 5k | 22:10 | 68.2% | 7:08 |
25/11/2005 | Last Friday 5k | 22:03 | 68.5% | 7:06 |
28/10/2005 | Last Friday 5k | 21:44 | 69.5% | 7:00 |
30/09/2005 | Last Friday 5k | 21:52 | 69.1% | 7:02 |
26/08/2005 | Last Friday 5k | 22:16 | 67.9% | 7:10 |
24/06/2005 | Last Friday 5k | 20:17 | 74.5% | 6:32 |
27/05/2005 | Last Friday 5k | 21:04 | 71.2% | 6:47 |
29/04/2005 | Last Friday 5k | 20:32 | 73.0% | 6:36 |
25/03/2005 | Last Friday 5k | 21:31 | 69.7% | 6:55 |
25/02/2005 | Last Friday 5k | 21:51 | 68.6% | 7:02 |
28/01/2005 | Last Friday 5k | 22:46 | 65.8% | 7:20 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.