Nga Hong Chow
Club: Serpentine Running Club
Season bests 
Runner number: 50510
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 28/10/2022 | Last Friday 5k | 18:48 | 74.5% | 6:03 |
| 04/02/2023 | Serpentine Handicap | 28:13 | 69.8% | 6:31 |
| 02/07/2023 | Summer League 5M | 35:14 | 65.1% | 7:03 |
| 04/09/2022 | The Big Half | 1:24:17 | 72.9% | 6:26 |
| 12/03/2022 | RunThrough Battersea Park HM | 1:26:46 | 70.2% | 6:37 |
| 25/09/2022 | Berlin Marathon | 2:54:44 | 74.0% | 6:40 |
| 18/04/2022 | Boston Marathon | 3:02:41 | 70.8% | 6:58 |
| 03/03/2024 | Tokyo Marathon | 3:03:25 | 71.1% | 7:00 |
| 03/12/2023 | Valencia Marathon | 3:06:59 | 69.7% | 7:08 |
| 23/04/2023 | London Marathon | 3:09:54 | 68.7% | 7:14 |
| 06/11/2022 | New York Marathon | 3:12:37 | 67.1% | 7:21 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.