Spin Classes
Spinning is cycling stationary bikes with a fly wheel to give a more realistic cycling feel than a standard gym bike. Our classes are designed specifically for triathlon training and are held exclusively for club members.
The bikes take SPDs or trainers not road cleats.
Wednesday spin
Classes are led by a qualified instructor who is also a Serpentine member.
Cost
Classes are £2 per session.
Time and Place
Every Wednesday 7.00pm in the studio upstairs at the Seymour Leisure Centre.