Coached Threshold Session – Greenwich
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
This month we will return to the Chilterns for a circular route from the historic town of Berkhamsted. Just 35 minutes away by train, come…
UPDATE 01/03/2025: Thanks to everyone who has signed up to join the team this year! The response has been overwhelming and our team is now…
Wednesday morning runs in Regents Park are mid-week gentle runs, at a social pace. The main group run 6.5km in the park, although there are…
Medal Monday report for the start of December With the inclement weather and our own handicap in Hyde Park among the many races and events…
Welcome back to #MedalMonday where this week we celebrate runners who went out and cyclists who stayed in, in conditions ranging from wind and rain…
Welcome once again to our weekly #MedalMonday Cross-country season is well underway and Serpies turned out in force for the London championships on a grey,…
You’re invited to the Serpentine social at the St Mary’s School, Enford Street on Wednesday 30th October! Why not get into the spirit of Halloween…
There’s a change of location for this Sunday’s cross-country race hosted by Royston Runners. I imagine it come as no surprise to Sunday League regulars…
This month we will be running point to point from Farnham to Guildford along the North Downs Way. Expect rolling countryside and varied terrain, including…
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