Couch to 5K – Starts 1st April
We are pleased to launch a new 8-week Couch to 5K course designed specifically for complete beginners, delivered alongside our Wednesday club runs from 1st…
Tag: running
Next Improver Programme – Starts 21 March 2026
Our Next Improver Programme begins on Saturday 21 March 2026 and is designed for adult runners who want to build endurance, improve pace, or work…
Serpie February Trail Adventure: Sign-up open!
Join us on Sunday 22 February for a social trail run along the beautiful North Downs Way, from Guildford to Dorking. Expect 22km (13.5 miles)…
Resilient Serpies meet ‘triumph and disaster’ in Kona – just like the best in the world
Lucy Charles-Barclay. Taylor Knibb. Chelsea Sodaro. Even many who are non-runners, non-triathletes, will have heard of these iconic female champions of swim-bike-run. All three succeeded…
Awards presented and committee members elected at Serpentine AGM
The annual awards recognise the amazing contributions of our volunteers to the club and to the world of running and triathlon. At almost every race,…
Serpies ran hot and hotter in June – see how, where and why in our latest round-up
Our #MedalMonday monthly round-up for June finished up hot, hot, hot – not just the weather, but our Serpentine performances as well. First to the…
Coached Threshold Session – Greenwich
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
Wednesdays Runs @Regents Park
Wednesday morning runs in Regents Park are mid-week gentle runs, at a social pace. The main group run 6.5km in the park, although there are…
Come yet more wind and rain, Serpies still go racing
Medal Monday report for the start of December With the inclement weather and our own handicap in Hyde Park among the many races and events…
Come wind or rain – Serpies go on!
Welcome back to #MedalMonday where this week we celebrate runners who went out and cyclists who stayed in, in conditions ranging from wind and rain…