Paul Brooks
Club: Serpentine Running Club
Season bests
Runner number: 3539
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/02/2005 | Last Friday 5k | 19:38 | 69.2% | 6:19 |
28/01/2005 | Last Friday 5k | 19:50 | 68.0% | 6:23 |
29/04/2005 | Last Friday 5k | 19:57 | 68.1% | 6:25 |
24/06/2005 | Last Friday 5k | 19:58 | 68.0% | 6:26 |
29/10/2004 | Last Friday 5k | 20:14 | 66.6% | 6:31 |
26/11/2004 | Last Friday 5k | 20:23 | 66.1% | 6:34 |
27/02/2004 | Last Friday 5k | 21:05 | 63.9% | 6:47 |
24/09/2004 | Last Friday 5k | 21:12 | 63.6% | 6:49 |
26/03/2004 | Last Friday 5k | 21:41 | 62.2% | 6:59 |
27/08/2004 | Last Friday 5k | 21:43 | 62.1% | 6:59 |
29/08/2003 | Last Friday 5k | 22:54 | 58.5% | 7:22 |
25/04/2003 | Last Friday 5k | 22:56 | 58.4% | 7:23 |
27/06/2003 | Last Friday 5k | 23:08 | 57.9% | 7:27 |
25/07/2003 | Last Friday 5k | 23:11 | 57.7% | 7:28 |
17/10/2004 | Croydon 10k | 43:00 | 64.8% | 6:55 |
16/01/2005 | Dartford 10M | 1:09:54 | 65.7% | 6:59 |
21/01/2007 | Dartford 10M | 1:11:04 | 66.5% | 7:06 |
18/01/2004 | Dartford 10M | 1:19:19 | 57.5% | 7:56 |
18/02/2007 | Sussex Beacon Half Marathon | 1:34:17 | 67.0% | 7:11 |
19/02/2006 | Sussex Beacon Half Marathon | 1:38:31 | 63.0% | 7:31 |
15/02/2004 | Tunbridge Wells Half Marathon | 1:41:36 | 60.2% | 7:45 |
20/03/2005 | Worthing 20M | 2:21:49 | 68.4% | 7:05 |
17/04/2005 | London Marathon | 3:23:49 | 63.7% | 7:46 |
13/04/2008 | London Marathon | 3:38:23 | 60.6% | 8:20 |
23/04/2006 | London Marathon | 3:46:27 | 57.8% | 8:38 |
11/10/2009 | Chicago Marathon | 3:52:05 | 57.5% | 8:51 |
18/04/2004 | London Marathon | 3:54:27 | 55.0% | 8:56 |
14/04/2002 | London Marathon | 4:11:26 | 50.6% | 9:35 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
07/08/2005 | London Triathlon - Olympic | 2:43:52 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.