Richard Adams
Club: Ranelagh Harriers
Season bests
Runner number: 31713
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
24/02/2012 | Last Friday 5k | 19:08 | 68.6% | 6:09 |
25/05/2012 | Last Friday 5k | 19:25 | 67.9% | 6:15 |
25/11/2011 | Last Friday 5k | 19:46 | 66.3% | 6:22 |
27/01/2012 | Last Friday 5k | 19:54 | 65.9% | 6:24 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.